First Class Fitness

Soy Proteins

Soy proteins in soybean plants are an important source of nutrients and help the body to build up energy and to increase the overall fitness. Further details can be found at Jeffrey Bauer, PhD., an internet resource. Every body needs for a healthy metabolism and for an optimal endurance enough proteins and proteins. Unfortunately contain many sources of protein, such as meat, cheese and peanuts, too many unhealthy fats and too many calories. Healthy proteins, however, as they occur in the soy plant, are an important source of amino acids and isoflavones, and help the body to build up energy and to increase the overall fitness. Why good is soy? The soybean originated in Asia, where it also today still plays an essential role in the diet.

Soybeans are typically processed into soy milk or tofu. The soya plant contains: amino acids beta-carotene calcium iron lecithin Omega-3 fatty acids Omega-6 fatty acids phosphorus vitamin B3 vitamin C facts about soy plants and soya proteins soya bean has some outstanding characteristics. The To reduce risk of heart disease, the food and the food and drug administration of the United States has proposed in 1999, that it should take 25 g soy protein and soy isoflavones per day to in addition to a fat and low-cholesterol diet. The authority came to this conclusion after studies found that the intake of foods that are rich in soy protein lowered blood cholesterol levels are, which reduces the risk of heart disease. A leading source for info: teva. Soy proteins during the menopause, soy protein and soy isoflavones help the body regulate estrogen levels, what can ease menopausal problems. In addition, soy protein and soy isoflavones provide that the body can deal more effectively with calcium or better calcium reserves may access, and in this field which are less susceptible to bone. Soy-based trendy products soy-based, like E.g.

soy plants powder products contain no fats, carbohydrates, salt, or sugar and are particularly suitable for the Reduction of cholesterol levels. You can to cereal, add yogurt, soups or pasta sauces, so that every meal at the same time sufficient proteins and proteins. After a protein rich meal you will feel rich, which is why you can lose weight easier. Sprouted bean sprouts, as you are to find in certain soy powders as a food supplement, containing vitamins, amino acids, and a huge number of other important, plant nutrients. They support the body’s natural hormone activity, detoxify the blood and strengthen the immune system and the body’s defences. In addition, they contain high-quality enzymes that improve the metabolism and speed up important chemical reactions. Media contact: Healthy-Lifestyle.com Dept. PR – t. Weller E-Mail: info (at) healthy lifestyle .com Web: Healthy-Lifestyle.com deals with General topics related to living a healthy life and a healthy lifestyle. In particular, you will find detailed and advanced tips, Information and products on the topic of soy & healthy eating”under gesunde_ernaehrung.html