First Class Fitness

The Trance

The second is that we are ideally looking for cause with an exercise in mental reprogramming, i.e. a change in the automatic way of mind react to deep level. In addition to these two ways of acting, hypnosis and visualization exercises can influence different areas of the human mind as the main point of his influence. Broadly speaking we can say that can affect firstly in behaviours, emotions or thoughts and depending on which of these three elements affect first they will have different influence on the other two aspects. As you can see, understand the dynamics of these exercises is much more complicated than what the vast majority of self-improvement books assume: think positive and already. The truth is that not everyone has true knowledge about these techniques that seem to be very simple and manageable for everyone.

Explaining it in simple terms, the reason why happens that that personal safety is lost in suddenly is usually (although not the only possibility) that the person has been practicing feel safe or autoconvenciendo of feel safe, but has not done so properly, so what he has actually done is to create a defensive structure of thoughts or emotions that actually hide their insecurity, but the exercise has no potential to resolve that insecurity that was hidden. Therefore suffice to face certain life circumstances or put into certain mental state insecurity to return. And the worst thing of the matter is Yes it is possible that returning the person to feel more helpless than before and aren’t convinced that the Fund is a totally insecure person affecting their self-esteem, their self-concept and generating even more insecurity or making it more difficult to overcome. As regards the level of depth of hypnotic trance necessary to bring about real change, both hypnosis and visualization and meditation, it is essential to learn to focus in a manner deep. It is not possible to make clear the idea that deep imply through words, be doing the exercises until you feel that level of consciousness is required, and in fact this is one of the most important parts and the design of an exercise, that the instructions are adequate to go allowing the participant that his mind learn to concentrate more and more as more practical visualizationHypnosis or meditation. To give an idea of how lives that level, is a mental state in which rational trials not already guide our conclusions, but that we can follow a line of thoughts based on our feelings and emotions.

It’s like when we say late me that it will happen and there is no logical reason to suppose that event. The feeling within the trance is similar, what matters is the emotion, not the thought. Is not thought to stop functioning, or to stop being important, but or guide to the mind at the time of trance are sensations caused by our own mental voice or who guide the exercise of visualization, hypnosis or meditation. Exercises created properly do not generate defenses that hide the problem to solve, but rather they are transformed through sensations deep processes of the mind beyond the level of conscious rational thought with which we operate every day. Therein lies the stunning power of mental suggestion. Original author and source of the article.

Destination Clinic

It would not be only the meeting of a citizen that brings its suffering of individual way. This citizen is a being of relations and history, is a communitarian being; community of the human beings. It this there with all those with which we partilhamos a destination; the destination of the human being; the destination to be all beings of the desire, the necessity, the existencial solitude, the ignorance front to the future, of beings for the death. Harvest (2004) thus says in them: ' ' In the clinical situation, we are in community of destination with somebody when we locate in them solidarily with our patient front to the great peculiar existenciais questions to the human destination: instability, necessity of the other, the ignorance front to the future, the decurrent suffering of the life, the incompletude of the condition humana' ' (HARVEST, 2004, P. 73).

It can be perceived in these words that, exactly being singular citizens, with our way to be, with our subjectivity, have in us the ones that had constituted in them. Solidarity apessoa, is solidarity the humanity. It would be thus the clinic: to receive the other is to receive the humanity. For this exactly author, in the clinic we are front to a family, the generations, to the community and humanity. clinic as place of the meeting with the singularidades, would not have place for universalizantes speeches in the direction of a language with concepts, laws, behaviors, norms and indoctrination.

This happens when science, the religion, the politics wants to impose its truths of absolute and authoritarian form, denying the singularity of the individuals; this is another place, not to make it clinic. Of this form, in the clinic if it prevents the achatamento of the singular, that brings in its history the marks of the universal one. In this space it does not have place for negation of the singularity, of the personal language; of the opposite it would have the abuse of being able.

Tags: religion

Latin America

The certain thing that for Lechner, Latin America must put to the offensive of the changes, fomenting the free circulation of ideas and placing to the national cultural production in the international circuit. But to insert the national in the global thing returns to us to place in the subject of the promotion to the national cultural production. And exactly, the problem of the globalisation is that the national, by itself, does not penetrate in the international market massive and absorbed by the outsider, since unequal structures of cultural interchange at world-wide level exist Is necessary to take into account the words from the Garci’as Canclini (Consuming and citizen; Multicultural conflicts of the globalisation: Ed. Grijalbo, Mexico, 1995), of which in the cultural area, in spite of the multiplication of integrating organisms from the Fifties (OAS, Cepal; ALALC, etc) not even we have managed to establish between the countries of Latin America the lasting forms of collaboration and reciprocal knowledge. It continues being almost impossible to find Central American books in Montevideo, Bogota, Venezuela or Mexico.

We found out by the agencies of the American news, that Argentine, Brazilian and Mexican films gain prizes in international festivales, but that nonaid to that their images cross the continent. Our musical publications, films and works enter so little and so badly Europe and North America like our steel, cereals, crafts. In synthesis, which is considering is that existing a commercial disadvantage, we have not assumed it, nor we have tried to resist it by the route of cultural integration. For this reason, we run the risk totally of being invaded by the foreign cultural goods, which is not bad in himself, but it is it in the measurement that annuls ours. Educational of postgraduate UC. Program Management of the Quality and productivity.

Tags: associations, parties, pole, soccer, the news

High Panic Attack

High panic attack is a program of elimination of anxiety created by Rich loan, also the creator of the fear of driving. Considering that fear of driving was created specifically for people with phobias driving, high panic attack explains how to eliminate all forms of anxiety and panic disorders. Once you understand how works the anxiety, it is easy to see how a method can be effective for many types of anxiety and panic disorder. Anxiety is a common cause, regardless of whether you suffer from a fear of spiders, generalized anxiety or social phobia. Therefore the techniques that will be taught in high panic attack can apply to their own anxiety, no matter what type of anxiety you suffers. Provides Rich has been victim of anxiety for many years. Techniques dedicated to researching to cure their own anxiety managed to write high panic attack.

Rica was promised that if you ever were able to overcome his fear and anxiety It would share that knowledge with others so that they could also regain their lives. High panic attack consists in an 84-page manual that contains three main methods of elimination of anxiety. Change of anxiety Off: you will learn CBT (cognitive-behavioral therapy), technical that teaches you how to change your anxiety inside and outside. It takes a little time to master it, but when they have done so is a great technique for the rapid elimination of anxiety in any situation. Relaxation: Be able to relax and is one of the most important things you need to master in order to overcome anxiety.

This powerful technique will teach you how to relax and to restore calm. The Elimination of sensations of anxiety: it taught him a very powerful technique that will allow you to eliminate unpleasant sensations that accompany feelings of anxiety and panic. You can also make a version in audio from the manual that you hear on the way.