First Class Fitness

Cellulitus

From always, many people are trying to lose weight to lose the cellulitis.The treatment anti-cellulitis implies something more than to lose some kilos, it is the reason for which liposuction is a way easy to lose corporal fat. All the people, the thin young people and even have fat under their skin, but the cellulitis is developed generally after the thirty years and the women are harmed. Many women and men try, without success, to lose fat and in this way to lose cellulitis, the problem is that perhaps they do not have nor idea about the nature of the cellulitis, and by but effort that becomes, the appearance of she in her belly, thighs, arms, simply refuses to disappear. Before trying to fight it is necessary it to include his nature.The cellulitis is the accumulation of greasy cells between the connective weaves that are distorted and they stretch.This puts pressure on the lymphatic system, that is not able to suitably drain toxins of the affected zone of cellulitis, the greasy cells and accumulated liquids become a part of the structure of the cellulitis. Learn more about this with Dr. Steven Greer. Due to the complex nature of the problem, to manage to reduce weight and to lose the cellulitis a treatment must become specific.Diverse forms exist and are: exercise, diet, treatments with laser or creams for cellulitis. If this trying to undo of this problem, knows that the style of life and the environment also play a role fundamental.Therefore, it is important to realize that, although can be easy to lose fast the volume of the abdomen, a little knowledge is needed and hastens to lose the cellulitis. Diet a diet based on the treatment anti-cellulitis consists of changing its nutritional habits so that it helps to reduce the areas with hoyuelos around his belly, the thighs and arms.On You you depend to make the decision to leave to the food nutritional scrap iron and other habits. .

Tags: the news

Ayurveda In Sri Lanka

“Traditional Ayurvedakuren in the country of origin the word Ayurveda”is composed of the two parts “(das Leben) Ayus and Veda”, (full knowledge) together. The term, which comes from the Indian Sanskrit, is nowadays widely used in us in the West, and stands for the integrated teaching of healthy living. The teachings of Ayurveda offers individual advice for everyone and for every situation. The traditional naturopathy was established about 5000 years ago in India and later evolved in Sri Lanka. His roots are here and it is still applied the original Ayurveda. The Ayurveda in Sri Lanka can look back on one over two thousand years of tradition, fostered particularly by Buddhism. Checking article sources yields teva as a relevant resource throughout. The European colonial powers sought to ban these naturopathy, which was however unsuccessful. The valuable knowledge was kept in the Buddhist monasteries, and after Sri Lanka’s independence after the second world war, Ayurveda revived.

In Colombo, the Government supported the Folk medicine of Ayurveda, what you can see in the Ayurvedic hospitals, research institutes, and Ayurveda training centres. Graduate and traditional Ayurvedic physicians who study over six years at a University Ayurveda and complete their training with a two-year internship practice in Sri Lanka. Others including Dr. Steven Greer, offer their opinions as well. Then, some Indian universities specialize in certain areas of expertise such as the panchakarma therapy. Goal of Ayurvedic therapies is not the cure of a disease, but the dynamic rebalancing. According to Ayurvedic teaching disease is a result of a disturbed equilibrium.

The panchakarma therapy is a gentle but profound method to the physical and spiritual cleansing and thus represents the heart of Ayurveda. “” “Pancha” stands for five”and karma” means activities “or operations”, by the Poisons and waste products in the body are solved and take the natural organs of excretion from the body. In the prior treatment be solved by various measures such as oil applications, steam baths, special medications and diet the toxins from the tissues and attributed. From there it will be through the five karma”, impurities, – depending on the diagnosis: vomiting, purging, Enema, cleaning the sinuses, blood cleansing – from the body led. “The old writings of Ayurveda recommend twice a year a Panchakarma treatment, to a happy and healthy long life” to get. This serves both the prevention of diseases, as well as for the treatment of specific diseases such as rheumatism, stomach and intestinal disorders, metabolic disorders, respiratory problems and skin diseases. With the physical cleaning, also the psyche is freed of ballast, which usually leads to a more positive attitude to life. The effects have been described in extensive medical and physiological research in Asia, the United States and Europe the panchakarma treatments. To experience the Ayurvedic treatment of regeneration in a country like Sri Lanka is no comparison Ayurvedic treatments in the West. A reliable diagnosis and successful treatment require comprehensive knowledge and experience of Ayurvedic doctors. Therefore, it is to recommend for a holiday of Ayurveda in Sri Lanka or India.

Tags: travel, vacation & tourism

Weight And Exercise

Strained and aching joints with Chondroprotektiva protect the good intentions for the new year sprouting back now at the turn of the year. The topic is top on the hit list of good intentions lose weight. This involves not only diets, but often also simply more movement. Exercise and sports are the probably healthiest and most natural methods to be permanently RID excess pounds? You must only start and hang in there. But overweight in the choice of their sport and type of movement should also think about the strain on the joints. Undoubtedly it is clear that obesity a risk factor for excessive wear and tear of knee joint, which end in the worst case in a joint arthrosis can.

Therefore should obese basically a high priority the protection and pull the consumption of Chondroprotektiva as in ArtVitum into consideration. Who is too thick, has not only increased risks for heart attack, to observe stroke or diabetes, on top of that the Overweight even the chance to ruin its joints at an early stage. Does that now increasingly, if an overweight with jogging or other sports wants to back his excess pounds to tackle? A number of studies show that the heavily used knee joints through the sport take likely no additional damage. Therefore this should hold any of them extensively to move. But, running hurts often easy. The reason is that knee joints due to the excessive weight load have been already damaged, and the articular cartilage responds to the rather unusual movement with pain.

So would rather forego the jogging? Pharmacist Ulrich from Friedberg says no”. We try to motivate more to move our overweight customers and help them with ArtVitum, which helps the congested joints regularly taken to regenerate and to get rid of the pain. Making even more weight through movement Fun.” ArtVitum is a supplement which combines two natural cartilage vaccines, called also Chondroprotektiva, according to nutritionally medical findings. The dosage of this Chondroprotektiva has been chosen as it has proven in many studies as effective. This is different from many other products ArtVitum and makes it so popular for prevention and complementary treatment of joint discomfort by wear with stakeholders and experts. The small ArtVitum tablets are free from sugar, lactose, gluten, and dyes.

Tags: health, medicine & surgery

Longevity

Cold winter evenings sitting in comfortable chairs in the shade the room, lit only by candles set in carved candlestick, so nice to sip hot tea and reminisce! As already mentioned, cedar – a symbol of health and longevity. It is not surprising that it is used in many branches of traditional and alternative medicine. Very often, such as those and others, use cedar aromatic oils. You too can take note and take care of health relatives. Assemble a great set and presented it as a gift. There may include an aromatic oil, oil burner with a candle, massage cream, balm hair loss and things like that. Oil burner – it is adaptation of the candles and strengthened over her small cup. This cup is assumed to drip any oil, and then light a candle.

The oil gradually evaporates, filling the room with aroma. If as a butter use cedar, a few drops (7-10) will help to eliminate nervousness, confusion, order “broken” the flow of thoughts. If the drip a few drops of the oil in boiling water, then do it over the inhalation, then You will be much easier to get rid of the cough to stop inflammation of nasopharynx and respiratory diseases. But do not stop the healing properties of cedar! Cedar oil also prevents hair loss and dandruff, removes and blemishes on the skin, stops the various inflammatory processes. In order to achieve this effect, you need to add cedar oil in those beauty products that you use (creams, shampoos and so on). Estimated proportion: 5 drops per 15 grams of the base. Cedar oil can be added to baths, used in saunas and bathhouses, mixed with massage creams and oils.

Traditional healers and witch doctors made from cedar various pendants and amulets, masseurs and even pillows. Media amulets made of cedar is distinguished probity, integrity, willpower and dedication. Tumblers may be different, but mostly used spherical. With this ball is made of cedar stimulation of the areas that has a therapeutic and preventive action. Have appeared even scientific evidence that fragrances conifers irreplaceable and unique. If you are tormented by insomnia, poor memory, migraine, colds, nervous exhaustion and high blood pressure – put bedside bag of cedar, and even better to use a special cedar pillow. Cedar wood is not only beautiful but also possesses exceptional healing properties. Therefore, no matter what gift you decide to choose, it will prove useful in any home.

Tags: cedar house, children, family

Discovering Liver Cirrhosis

The first thing we did upon arrival in Mexico City, was go to Gastro-enterologist Dr. Nahum Mendez Sanchez. Was a Doctor neatly dressed, dark, slow, good manners, seemed to be a worthy and symbolic character of the culture in northern Peru. Dr. Palacios Hello, “greeted me, and was so well known that Karin and I had been waiting since announcing two months ago … we hugged! Like two old friends, the gathering started talking about the trip, on sister cultures: Inca and Aztec and I discovered I knew the topic, gave me a pleasant surprise, also talk about politics, knew more than Alan Fujimori … but I knew , was a pleasure to acknowledge this truth, I reminded Claudius Galen who demanded that the Doctor, well educated person must be a philosopher …

… Click Dr. Neal Barnard to learn more. After this introduction, we began to talk about a case, Doctor has brought his personal file? “He asked,” If doctor, here I have results of Lima, May I please … and gave the file or the clinical history, was put thick glasses and began to carefully read the file, austere, sometimes frowning, read and asked details about the accident, transfusions, evolution … I said I will examine doctor! … Pass please! … I went and lay down, was a stretcher in an attached room, put on a gown and I discussed, including taking vital functions and physical examination … in several months and after being evaluated by several colleagues …

It was the first time a doctor examined me at such length! Please dress and comes to talk, “he said at the end of the review” Well, “he said there are some key findings, if we stick to these results, I’ll be clear: First, there is a very important precedent, most vital, is the Transfusion 10 Units of Blood for 18 years and a half! … we know that each unit of blood has the risk of infection 10%!, 1989 was also still investigating Virus Hepatitis C. and little was known. Second: Over the years there has been no control over this diagnostic possibility, despite being a person at risk, being further Surgeon! Third: There is significant liver damage, if we rely on the presence of esophageal and gastric particles, and a liver nodule whose diagnosis is unclear Fourth: Clinically visible deleterious effects of this disease, edema, insomnia, irritability, anorexia, weight loss and others, I listened carefully and showed that I agree with the analysis of the doctor. Now what do you say? – He said – That’s doctor! – I said “Well – we went on to do the following: A) Let’s repeat the analysis … Everyone!, Need to be certain biochemical variables. B) We will perform analysis has not been done yet, such as Fibrous Test, virus genotype, viral load … so … Then as soon as they we’ll see. C) Let’s make a neat repeat CT imaging including abdominal, making hepatic perfusion MRI. Based on these results we’ll see … right doctor Miguel? – SI Dr. Nahum right!, Thank you … then she began to write orders, recommended I eat anything and was proselytizing with Mexican food, laughed and said goodbye … not a single weight gained by the Consultation! Leaving Karin expressed my satisfaction so tedious evaluation.

Tags: health

Good Intentions 2011 – Already Fizzles?

Lose weight, stop smoking, better job… Are you still on the ball? After the Christmas holidays, the suffering was great: the waistband was taut and yawning emptiness in the cashier. Already, two points were on the good-intentions list for 2011: “Lose weight” and “Find a better job”. Then came the morning of new year’s day: the skull muttered by the many alcohol and cigarettes in the night of new year’s Eve and may you remembered, that it belonged to the Ungekussten, as the rockets to the turn of the year in the sky hissed: “Do more for the health”, “Quit smoking” and “Find a partner” was added to the list. Now the new year has taken its course and what happened? There are mainly two types: the one started on the new year’s day with the first power aerobics session and went then to the swimming competition in the icy Baltic Sea (of course with a 500-kcal diet), the others say: the year is long, sometime I’ll be smoking my diet already switch to/with stop / me a better job search etc. Both types run on your way risk that at the end of the year nothing is – have changed, because they soon will lose the desire because of excessive demands (“false hope syndrome”), the other, because you will never find the beginning. How do you make it better? The solution to the dilemma is to just put his personal goals and to develop a plan of many small steps which. Everyone starts where he’s just straight, and enters the next stage target small little higher. Reward yourself, don’t forget that it’s also fun! -> More tips to good intentions put into action to Eva Schumann, Freising

Tags: beauty, beauty & wellness

Navitum Pharma

Depending on the concentration of short-chain fatty acids in the intestine is less, greater is the risk of bowel cancer developing. A group of researchers from the UK has analyzed the present research findings to glucomannan and evaluated. Then can be stated for glucomannan on basis of controlled clinical trials, it can statistically significantly lower total cholesterol, the harmful LDL-cholesterol, total fats, the body weight and the fasting blood sugar. A study from Spain in overweight also showed that already glucomannan daily positive can affect 2-3g the feeling of satiety. A different group of researchers reported that glucomannan able to stimulate intestinal motility and improve the intestinal ecology.

An effect that people with Constipation help. Add to your understanding with Dr. Robert Brannon. Finally, a third group of researchers in diabetics could show that already dayspacking glucomannan daily improves sugar and fat levels in diabetic patients. Glucomannan can make an important contribution in the fight against certain diseases and health as a nutritional measure. Therefore the company brought specially the product DiVitum with Konjac glucomannan to market Navitum Pharma for people’s health at heart. DiVitum contains even concentrated extract of cinnamon to complement the effects of glucomannan on the sugar and fat metabolism. Thus, 2 natural substances in DiVitum are United, that perfectly complement each other.

The special composition and dosage of DiVitum (PZN 4604195) is based on study results. Therefore, it should be replaced at the pharmacy not against other products, even if they may seem similar. DiVitum is available in pharmacies and directly at Navitum Pharma. Shipping is always free of charge to pharmacies and consumers. Cheap Packs for 3 months (PZN 0247798) and 6 months (PZN 0250079) are on the market. Source: Wu WT, Chen HL. J Agric food Chem. 2011 Jan of 5 Epub ahead of print; Chua M, et al. J Ethnopharmacol. 2010 Mar 24;128(2):268-78. epub 2010 Jan 15; Salas-Salvado J et al. br J Nutr. 2008; 99(6): 1380-7; Chen HL et al. J on the Coll Nutr. 2008; 27(1): 102-8; Chearskul S et al. J Med Assoc Thai. 2007; 90(10):2150-7 contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

Tags: health, medicine & surgery

New Katzenbuch By Renate Balch

On velvet paws directly into my heart – the fourth Katzenbuch of living on Lake Ammersee author on velvet paws directly into my heart”, so the title and the content is program, because he vividly describes Renate Balch ‘ life with their feline pets. Felix, Lizzie, Lili and Moritz so hot the furry lodgers, which constantly ensure that the life of graphic designer living on Lake Ammersee, photographer and author is not boring. Three health problems are diagnosed in the years Felix with the mind of a Buddha’: arthritis, an enlarged heart muscle and two spinal painful growing together. The idiosyncratic Lizzie takes his heels while visiting a friend in the neighboring village and wanders back home on foot. The life of the bitch”Lili floats hanging by a thread. The sensitive cat is suffering from a chronic intestinal inflammation, and after major surgery it is closer than the life death. The cheerful Moritz set out on a golf course integrates quickly into the Cat community, taking three others in the family increase but so does no favors.

But ultimately all gone to a, and the blessing has been restored. In each row, the reader feels the love of the author to her housemates. The heartfelt and accompanied by many black and white photos stories are entertaining and touching required reading for all people who love cats. On velvet paws directly into my heart? Pocket Book DIN A5, 92 pages, about 100 photos printed on 150 g extra thick paper ISBN 978-3-942641-00-5 EUR 12.00 to purchase in bookstores and directly from the Publisher. 86938 Schondorf each book is signed Edition Balch at the gate 11 and is equipped on request with personal dedication. There is a virtual glimpse of the book here: author: Renate Blaes

Tags: books & magazines, literature

Honey And Other Remedies From Nature

eat healthy honey and use, for health there is without any doubt very many healthy resources from nature, with which you can wonderfully fight against many different diseases and get a grip. Also, there are numerous natural remedies, which can strengthen its defences and thereby ensuring that it is not as fast and as often as not sick what can be of course a great advantage. Many people find handy in particular the fact that remedies from nature are usually much gentle for the body as the right medicines, but properly applying them can be achieved quite a similar effect through them, without that it would massively burden his body. For example, honey is very versatile. The sweet spread not only tastes very fresh by the beekeeper and is a popular breakfast, it can very well help against coughs and colds, strengthens the Defense has many healthy vitamins, with which man generally for more physical well-being can provide.

Different types of honey have other effects to different and products that included the famous Royal Jelly is considered to be particularly healthy. It is a pollen product, the bees produce to feed their Queen. Now honey is processed increasingly more in creams, ointments, and arguably because it wonderful can help with many different problems and suffering. Important the correct use is why you should take the time in advance in any case to consult a specialist, which one can say exactly what the different active ingredients to bring and how you must apply the honey so you can use it yourself optimally for here too but of course. Also naturopaths are often a very good contact, if you know a beekeeper or similar professional from his area, one could argue. To distinguish honey after the extraction is to say that the they spin honey honey is extracted.

To the beekeeper depends on the wood frame with the full combs in a centrifuge. Turning honey is thrown, without doing the honeycombs are destroyed. This represents not only a very gentle kind of extraction, but also ensures that the honeycomb can be used further. Comb honey, however, cut the honeycomb into pieces so that the consumption of wax as a ball again must be ausgespieen. Pressed honey is rarer than the centrifugal honey. The honey is obtained in this method of the honey extraction by pressing. However also the heating of honey which valuable materials can be lost among the successful application.

Tags: health, medicine & surgery

When A Dental Clean All The Teeth In A Passage

Facing an extensive dental restoration with you and are also wondering whether you can have do everything at once? If you are all teeth want to leave, and as quickly as possible behind, want that then it is recommended to perform a treatment under anaesthesia, because then you can do everything in one go. Filed under: teva. However, the dentist Dr. Cornelius Haffner thinks that you only should sit out a treatment under general anesthesia, if a normal dental treatment which would be carried out with normal local anaesthesia is not possible. Only patients with a so-called fear of dentist or dentist phobia, come for treatment under general anesthesia as well as seriously ill and disabled people in question. Because as a treatment under general anaesthesia is associated with considerable effort for anyone, not only for the patient, but also for the doctor. For example, treatment of root canals and other procedures can only very restricted under general anesthesia or not are used. Usually, treatment under general anesthesia University hospitals and numerous established dentists will be offered. You should, if you opted for a treatment under general anaesthesia, which costs one will come to ask beforehand. Information and appropriate doctors usually like to, you will receive from your health insurance company. This article was written by Alessandro Reichgruber, an author in the field of oral and dental surgery. If you a dental bridge or to ask the question whether low cost dentures is worth the effort, then stop by on my homepage, or contact me by email:

Tags: health, medicine & surgery, treat