First Class Fitness

Lose Weight With Algae

We’ll tell you how algae, its low in calories, are a good choice for inclusion as part of our daily diet. They do not generate overweight, but rather help us to lose the pounds that we have more. To achieve the wonderful benefits of seaweed slimming, we must take (in capsule form) from 30 to 45 minutes before our meals. Why take the algae before meals? Well, we tell you that the algae are rich in fiber. They have a substance called mucilage, which is a kind of fiber, and as you know the fibers upon contact with water or other liquid, increase in size and that makes us feel full and satisfied. The mucilage, which is found in greater amounts in algae as Agar-Agar, stimulates our instestino grus like a good source of fiber. By stimulating the grus instestino helps us best to expel all the waste and toxic wastes in our body. In this way we eliminate fat through the feces and thus helps us to maintain, lose weight and get our free body toxins.

Algae help us to burn carbohydrates as famous, better known as carbohydrates. How do algae? Algae, being the sea habitat, are rich in iodine. Are estimated to contain five times more iodine than seawater. Iodine stimulates the thyroid gland, responsible for burning carbohydrates, and thus acts on our metabolism by controlling our weight. In this way, we avoid that carbohydrates accumulate around our waist, hips, thighs, etc. Additional algae have Phenylalanine, an amino acid that suppresses appetite nerve stimulation in the brain that together with the contribution of iodine, minerals and enzymes help us accelerate the metabolic process of weight loss and toxins. Warning people who have problems with the thyroid or hyperthyroidism or acne sufferers should consult their specialist physician, since the power consumption of the food can aggravate conditions suffered.

You remember, that eating fruits, vegetables, plants, supplements and exercise regularly, will help us reach our ideal weight and live a happier life. Did you know? In the brown seaweed called laminaria, antibacterial and antiviral activity there? Helps kill the herpes virus, for example. It also helps reduce blood pressure and cholesterol. The wakame seaweed improves immune function. Nori kills bacteria and apparently contributes to the healing of ulcers. One of the wakame seaweed chemical agents removes clots and demonstrated in an experiment that was twice as potent as the drug heparin. Most marine algae have anticancer activity. Seaweeds are rich in iodine can exacerbate acne. If you want to know about this or other articles relating to health, we invite you to visit us at. a On this site you will find articles and research showing their power plants, herbs and organic foods for preventing or alleviating any disease. Live Life, Live it well with Naturalpa.