First Class Fitness

Anxiety Disorders

In the elderly is a common symptom, but it is a rare syndrome, i.e. does not meet all criteria. It is not insulated, if not that accompanies other pathologies such as depression. Generalized anxiety is similar to the adult but more somatizado and phobias are also similar. Panic disorders are common, but are diagnostic also shortly. Agoraphobia is frequent but often occurs in the form of physical difficulty (dizziness, instability, etc.) (Dr. l. Aguera (S of Psychiatry, 12 October Hospital, Madrid).As causes can be found:-external stressors.

-Major depression. -Anxiety episodic or self-limiting. -Recurrent anxiety of home in adulthood. -Neurotic late-onset disorder. -Acute phobic anxiety of late onset. -Dementia, Hypochondriasis, sleeplessness, medical illness. If you are unsure how to proceed, check out Teva Pharmaceutical Industries. -Adverse drug reactions.

In treatment must be include the family, with an etiological treatment and consider different treatment: psychoactive drugs (not always), psychotherapy, psychomotricity and relaxation therapy. Conclusions:-very frequent symptom. -Deterioration of the quality of life. -Increase in health costs. -Treatment in an effective way. -New drugs. Physical exercise has been prescribed with success as a treatment of anxiety (Berger 1989; Brown 1990; Brannon & Feist 1992; Ojanen 1994). While it reduces anxiety and muscle tension, exercise helps reduce and prevent stress. The best remedy for stress is to engage in regular physical activity (Brannon & Feist 1992), while anxiety is best aerobic exercise (Ojanen 1994). Brannon and Feist (1992) indicate that aerobic exercise is very effective in the treatment of generalized anxiety but that it could also help with panic disorders. There are connections between physical activity and health mental in other areas which are not those mentioned previously, but have not been studied in depth. These areas include the improvement of self-esteem and confidence in oneself, greater satisfaction with life as a whole and a general welfare (Berger 1989, Brannon & Feist 1992; Morris 1992; Ruuskanen & Ruoppila 1995; US Department of Health and Human Services (U.S. Department of health and human services) 1996). He has not established a clear relationship with psychotic disorders (Ojanen 1994). Tuson and Sinyor (1993) observed that the mood changes can predict through the concept that each one of the meaning of physical exercise and other physical activities, as well as the duration of the exercise conducted.Positive expectations, commitment and the belief that physical activity has beneficial effects, reinforce the favorable impact of exercise on mental health (Ojanen 1994). It seems that the intensive and continuous physical exercise is the most effective (Kaplan and other 1993;) Ojanen 1994; Shephard 1994; Clark 1996). The more time has made exercise a person, more strong is the link between physical activity and mental health (McAuley & Rudolph 1995). In view of the latest results of research, it seems that physical exercise and other forms of physical activity are the most important ways that a person can influence their own health and functional ability, and so keep a good quality of life in old age.

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