First Class Fitness

Doctors Rural Exodus

Medical supply Hamburg threatens twelve million Germans, 10 May 2011 twelve million Germans are threatened by a medical deficiency, so the result of an investigation carried out by Auskunft.de to the shortage of physicians in Germany. Particularly in rural areas, over 2,000 doctors are missing, so that every eighth doctor site remains vacant in some regions. For the next year, the experts at Auskunft.de expect a further worsening of the situation. The Federal State of Mecklenburg-Western Pomerania, in which more than one in two in rural areas lives is affected by the shortage of doctors. Many citizens have no family doctor near their residence, because 15% of all general practitioner posts are already vacant. The result: Even with less critical cases more and more patients call an ambulance, because no doctor is available.

The situation deteriorated nationwide. In Bavaria, a decrease is expected over the next few years by over a thousand doctors. Main reason for the shortage of doctors is the perceived lower Quality of life in rural areas as compared to large cities. In the country often lacks a variety of culture, education, restaurants and other infrastructure. The advantages such as cheaper real estate and the closeness to nature not compensate apparently.

As a result, that particular young doctors see cities as significantly more attractive”, so Auskunft.de – Managing Director Daniel Grozinger. Significantly longer working hours are a second reason for the exodus. Country doctors must take care of 50% more patients on average than their counterparts in the city. Lower earning potential in the country are third reason for the exodus of doctors, absence of often-lucrative private patients. The policy attempts to stop the rural exodus of doctors, so far without success for years. This year and next Auskunft.de expects a further decline of roughly a thousand general practitioners in rural areas. The medical school is the most expensive for the taxpayer in chemistry. Therefore, physicians should either Auskunft.de expert Sven Schmidt proposes tuition pay or commit themselves to work for three years in the country”. About Auskunft.de Auskunft.de is a free directory of Auskunft.de information GmbH. The Internet portal umfagreiche provides to companies from all over Germany. Auskunft.de among others with DocInsider, MedMonitor, and dpa subsidiary is currently cooperating news.

Tags: health, medicine & surgery

Mr Professor

And just don’t move, certainly not when it comes to health! There are Yes suitable people: in every village of a doctor, a priest, two teachers, and ten people with healing abilities. For every sorrow the individual specialists. Can there’s something go wrong? Very nice out of the lane? Banks crash, ailing large enterprises lay off their workers hordes while they at the same time reward their Manager millionenschwer, corrupt politics does the rest. All this is nothing new, it gets only new names such as restructuring, salary adjustment, shakeout. Swarmed by offers, Affiliated Computer Services is currently assessing future choices. The money loses, the more intense it will run after him, more and more value. If none is there, get’s himself mainly by the small, because you have to be not even creative.

“Just a new mass control, because everyone needs commodities decide how to get quickly to fresh” money especially from the one who has only little. The wealthy, however, is with his fortune abroad or transparency in a Foundation, or pay pro forma Taxes, so he again brings it back through the back door, and more. Robert Rimberg Attorney addresses the importance of the matter here. They often aimed’s stop, thanks to influential friends! Still more from the track, but where is the concern already on? It means you can fix everything with money. About? Yes, but how? Was already everywhere, at the general practitioner, specialist befriended with him”, Mr Professor at the private clinic in Gesundbetern, it has taken allopathic, spoken to homeopathy, swallowed vitamins, trace elements, Piper of radicals with all possible names in tons. Nothing works properly, the psyche is twisted in all directions, the Karma properly, no one knows how it goes. The year is 2010, and it is always more monstrous. We even wait for the predicted end of the world day on 21 12 2012? Conclusion from today’s perspective: we are not world’s pretty out of the lane? Is there any help? On the car, in the workshop, the track and the camber measured and adjusted.

Tags: health, medicine & surgery

Remove By The Way! Do You Have Cellulite Or Back Pain?

You don’t know the world’s first of Slimis? Muscles have the property that if you train them they are stronger and bigger. And the fat gives way to the muscle and that of the first day wearing Slimis. If you are Slimis counteract extremely pleasant and relaxing, good foot complaints or aching legs because our weight is optimally distributed and on the go again Slimis muscles are trained all leg belly Po simply by the way whether they desire to use physical or not. With Slimis none asking the more they are simply and to additional small weight one is accustomed to very short time and will no longer be without Slimis. You will notice how well you do you? Traders speak of a fitness sensation and worry about who has Slimis, buys no more another fitness device or go to the Fitness Studio. Slimis the smallest gym in the world in the shoe! If you give us a product with the same benefits, get 1 free pair of Slimis in the size of your choice. Slimis is arguably the best product on the removable Diet – fitness and health market today could call anyone a better product. Why Slimis are so effective performance, it makes you can control the tempo, they wear a pedometer to multiply the number of steps with the weight of the Slimis and you may notice amazement what for physical performance you just pleasantly by the way can provide benefits to your body and your calorie consumption responded positively..

Tags: health, medicine & surgery

Mayor Heinrich Bockeluhr

Project “Memory training” the question is a central question of ageing after mental fitness for many people. The staff of Grete Meissner Center from their daily work know all too well. “With the project memory training” the senior meeting place of the Diakonie offers Schwerte interested citizens therefore now the opportunity actively to do something for their mental fitness and helping others at the same time. Surprisingly, you’ll find very little mention of dr. steven greer on most websites. In the history of the volunteer project, participants in different training courses conducted by Dr. Arno memory trainer learn the basics of memory training to Walker. It aims to guide the participants to apply the learnt exercises following in practice and to others: home visits on a voluntary basis should above all people with reduced mobility and incipient dementia give the opportunity to increase their concentration and memory. Dr. Neal Barnard recognizes the significance of this. With visits to the home we want affected on the one again to spiritual Performance of help and of course also the members temporarily relieve”, explains Andrea Schmeisser, project manager, Director of Grete Meissner Centre.

“For a sustainable success the project mainly on the support of swords relies on: we want to attract volunteers, who want to actively shape a successful life in the city and in her spare time would do something good for others”, calls the seniorTrainer Dr. Arno Walker. Ultimately everyone who learns the training methods and further provides, also provides its own mental fitness.” The project mainly by his patron, Mayor Heinrich Bockeluhr, and the renowned Chief Medical Officer of the memory clinic in Essen, Prof. Dr. Hans Georg Nehen, will hold a lecture followed by a discussion on memory training in the project receives prominent support. All interested citizens who are looking for something new and after a reasonable “Leisure activity looking, are invited to an information session March 15 at 6: 00 in the Centre of Grete Meissner on Monday, welcome, to get more information about specific content and the course of the project the project memory training” to inform.

Tags: give the years of life, health, medicine & surgery

Calories

Slow take off is easy take off. Easier take succeeds take off. Remove or not again increase is not as easy as you might think. For many, the prospect of a starvation diet or an intense fitness program is an abomination. After a few failed weight loss attempts have you lost faith that you can really take off and have given up. How can you lose weight more easily, almost effortlessly take off? Easier take off is slow take off. Most people are too impatient and want to see results very quickly. Set realistic goals.

Do not expect that you fast for a day is quite a difference. 10 pounds in a week is impossible. Diets that make such promises can you just comply and are unhealthy. 1 kilo per week is feasible and an easily achievable goal. Easier take off is painless remove, but takes its time.

The first what you need to be is clear is how much you actually want to take off. So you can get an idea how long it takes until you have reached your desired weight. If you want to lose 10 pounds, it takes 10 weeks. 40 pounds lasts 40 weeks, etc. With realistic expectations, you will be not disappointed, it is easier to keep your diet plan in the long run and will take off effortless and easy. Avoid all drinks contain calories. Most people are surprised how many calories you drink per day. Only calorie-containing beverages to avoid alcohol, sugar in tea and coffee, lemonade and fruit juices, you can save many calories. Drink only water, unsweetened tea and coffee and sugar-free lemonade. Water is the best and healthiest choice. If you like there is no pure water you can improve the taste with a splash of lemon juice. You will get quickly used and therefore easier to remove. Find out how many calories a day you really need have. The daily calorie requirement is different for everyone. Body length, weight and sex are the criteria which must be taken into consideration here. 1500 are basically Calories per day a good guide. Complete this number up or down until you feel comfortable with. Wieder stehen again stand of seduction to the daily calorie consumption to reduce sharply. This can harm your health and you’ll lose weight faster and easier, but rather less or no longer take off. At too little calories of metabolism slows down, you feel tired and no further decreases. If you are getting food which fill the stomach between meals hungry but hardly contain calories, the best choice. Vegetable soup for example is very suitable as a snack. From vegetable soup, it is fast enough, it contains many vitamins and minerals, and because it contains no fat, is ideal to remove easily. Avoid vegetables with a high starch content. Opt for broccoli, cabbage, spinach, lettuce and avoid potatoes, peas, etc. rather than candy prefer oranges and strawberries. To prevent a lack of vitamins during the diet, it is advisable to Additionally a multivitamin supplement to take. With this diet plan, you will remove easier, healthier take off and reach without having to make great sacrifices to their target. Manfred schillings

Tags: health, medicine & surgery

The 16 Biggest Lies About Diets

The biggest lies on the topic ‘Diets’ and ‘rapid weight loss’ published Feelgood-Shop.com, a specialist in natural diet products. Questions from customers, who repeatedly made in recent years to the nutritionists of Feelgood-Shop.com are based. We want the biggest myths on the subject of removing clean up explains marketing Chief Thomas Cox the action. Connect with other leaders such as supermodel here. Lie # 1: problem areas can one way train\”without question sports and especially light weight training helps to be slim or to stay. However, you can have as many Situps or make other special exercises, where the body takes off, deciding individually and alone.

While some people with fitness training lose weight fast on the stomach, others take off more with the same training on the legs. \”Lie Nr. People such as Dr. Steven Greer would likely agree. 2: who not breakfast, saves calories\” a study by the University of Minneapolis, United States, confirms the opposite. For 5 years, over 2000 young people were observed. 2 groups: One ate breakfast the other not daily. \”The result: on average, the early Santos brought\” 2.3 kilo of less on the scale. With the abandonment of breakfast to do his character so no good. 1 cravings threaten metabolism incorrectly enters swing and 2nd at noon.

Then you can eat lunch ultimately more than it has saved in the morning. Conclusion: Who wants to lose weight or want to stay slim, must have breakfast reasonable. Best whole grain cereals, wholemeal bread, yogurt or cottage cheese. Makes long sated and prevent cravings. \”Lie Nr. 3: food combining can be slightly jumbled the pounds\” while countless diets, there are, we want to go the separation food diet here but on one of the most popular diets. The German society for nutrition assessed the theory according to which food combining the pounds easily tumble can be as scientifically untenable\”. It’s not, if you eat protein and carbs separately from each other.

Tags: health, medicine & surgery

BiComponent Matt

Based on this simple principle artificial gravel beds be created in Asian bath houses, which are taken naturally before and after bathing with bare feet. Inspired by this simple method to stimulate the complex mesh of the foot reflex zones, Americans have adopted this system for many of their bathhouses. Foot reflexology is based on the recognition that there is a corresponding reflex area on the bottom of the feet for each organ of the body. Regular massaging of these points increases not only the body’s energy and will, but is considered one of the most effective methods of personal health care. The VitBeach health mat is the Pebble Beach at home, in the Office or on the road. Many complaints of physical, but also mental kind can significantly relieve himself by walking on the mat.

A plethora of diseases that need to be treated with drugs or other therapeutic agents, foot reflexology massage is a complement of medical therapy. The goFit Fitnesssmatte the goFit fitness mat is a handy, 50 x 50 cm wide, rounded at the corners of the mat made of easy to clean, antistatic BiComponent Matt polyurethane (plastic). Its interface is modeled after the Pebble Beach, whose various pebbled can move in all directions. These features make the mat to a highly efficient medical device for the mechanical foot reflex zone massage. You is to go, enabled the entire reflex zones of the feet evenly with the feet of a surface. The goFit mat is designed for use in offices, as well as for use at home. The regular massage of reflex zones on the bottom of the feet increases the body’s energy and activates the natural defence mechanisms. In addition, mechanical foot reflex zone massage in alternative medicine is regarded as one of the most effective methods of personal health care. Many complaints of physical, but also mental kind leave much to relieve through the foot reflexology with the mat. And a plethora of diseases that need to be treated with drugs, the foot reflexology massage is a complement of medical therapy. Customer contact: goFit team Street 126 b CH 7220 Schiers Tel.: + 43 (0) 5577-88-152 fax: + 43 (0) 5577-88 162 E-mail: Internet: press contact: Herbert grave Schulberg 5 72124 Pliezhausen Tel.: + 49 (0) 7127-57 07 10 E-mail:

Tags: health, medicine & surgery

MemoVitum

The researchers concluded that by taking targeted by a total of 18 important vital substances admission dementia can be delayed by the Alzheimer’s and mental fitness will be strengthened. In the meantime, these basic results were confirmed by other study groups and strengthened. So it is now undisputed that just older people in Germany have a considerable part of the deficit in the supply of vital substances. It is therefore imperative to optimize the supply of nutrients to maintain the physical and mental fitness. This can be done with tablets. Navitum Pharma has developed a preparation based on these future-oriented research results under the name MemoVitum which contains the 18 nutrients used by the researchers of WHO is suitable to the retirement age. MemoVitum (PZN 4604226) is available in pharmacies, also Internet pharmacies or directly at Navitum Pharma. en P Rosenthal Northland. It is used by physicians for the prevention of age-related Recommended memory disorders and dementia.

Also cheap 3 month packs (PZN 0253876) and 6-month packs (PZN 5858064) MemoVitum are available for the provision of meaningful longer-term use of the drug available. Because of the unique composition, these products should be replaced by the pharmacy not against other products even though they appear similar. Every pharmacy can purchase shipping MemoVitum without extra effort directly at Navitum Pharma. Should a pharmacy once does not offer this service can, the customer can shipping order the desired product directly from the company.

Tags: health, medicine & surgery

Physical Therapist

Special conditions for the training as physiotherapist are treated a good social skills, empathy and an open being a physical therapist or looks after people who can move only to a limited extent. Use of gymnastic exercises muscles be rebuilt, that don’t work by an illness or an injury as they should. Typical applications of a physical therapist deal with back exercises within a movement therapy, pregnancy exercises, as well as with specific exercises to correct breathing or relaxation. The physiotherapist patients explains the various devices that are needed for strengthening the muscles, and shows how they are used. He helps people to find natural movements or to stay as long as possible mobile and independent. Modern medical treatment plans following the diagnosis and direction of a physician, physiotherapist puts on an inpiduellen treatment plan for the patient. Special medical applications such as new approaches to therapy, for example, the shock wave therapy, are also part of the responsibilities of a physical therapist. At the Physiotherapie Dresden strong emphasis on it, that the employee was always keep their knowledge through continuing education.

Employment opportunities for physical therapists can be found in clinics and hospitals, surgeries and nursing homes in gyms and wellness hotels. Suitability for the specific requirements for the training as physiotherapist physiotherapists are a good social skills, empathy and an open being. The patient stands in the center of attention, so that the physiotherapist should be appropriately friendly. Those who are interested in the three-year training as physiotherapist, must realize that he has to do with patients from different milieus, who come from all age groups. Content of the training includes theoretical knowledge on finding techniques, the training as physiotherapist Exercise science, Anatomy and physiology as well as prevention. In practice, the trainees learn something about the different types of therapy, ranging from massage to the radiation therapy. A basic knowledge in orthopaedics, paediatrics, surgery and other medical areas is required as well as special techniques of physical therapy. With their profound know-how, physiotherapists play an important role at the present time, because they help people to respect despite the everyday stresses and strains on their body and to find diseases and motor restrictions through training to its previous form.

Tags: health, medicine & surgery

Aesthetic Dentistry

Aesthetic dentistry is high priority – crowns and bridges at the most famous the vast majority people in Germany are very important to beautiful teeth and they are also willing to invest in a flawless set of teeth. This is one of the initiative the central result implant in order given recent study that 2012 was presented on March 27 at the international trade fair of IDS in Cologne. 81 Percent of the 2,000 people surveyed by the prestigious organization therefore attach high importance to the appearance of their teeth. Comparing today’s results with a comparative study from the year 2008 shows: now nine percent can imagine more people to spend money for the beauty of their teeth. Every third respondent indicated a willingness to do this even. The confrontation with the look of the own teeth happens today more intense than it was four years ago. More people are aware, that you can something the subject of aesthetic dentistry for beautiful teeth clearly has gained importance.

Crowns and Bridges most the study covers also the knowledge of respondents about the methods of aesthetic Dentistry: crowns, bridges, dentures and fillings made of ceramics are the most popular forms of treatment to improve the appearance of the teeth and consequently the possibilities even most used by respondents, While the solutions with ceramic are highly popular. Cosmetic services such as bleaching (whitening a whitening gel) and veneers (thin, translucent ceramic veneers) are still little known land, however, here were hardly used by the respondents. Once you have arrived to do motivation through personal consultation, the need for beautiful teeth. In some areas, there is still a lack of information. People expect expert advice especially by their dentist. He can motivate them through active education to dental aesthetic treatments. In particular the link between cosmetic dentistry and tooth preservation is important to the patient. So must represent the dentists more clearly than ever before that the beautification of teeth also contributes to the long-lasting dental health.

Tags: health, medicine & surgery